Long couple of weeks

So I it's been a couple of weeks.  I don't know what is going on but dang it needs to stop.  The first week I was happy with my previous month but determined to make this one better.  Then it all went to HELL.  I found myself not eating like I should, not eating enough, and eating things I shouldn't.  I didn't have any soda but I did have junk food and fast food one night.  Then week 2 came around and not only did Kendal have Strep Throat but I was also feeling like crap.  

So I got little to no exercise last week.  I am a month and half in but find out how EASY it is to slip back into old habits.  It's a struggle everyday to make the best of everything.  I have to do what I can, when I can instead of making excuses.

The 1st Month

So I am really loving this Quote ^^  It really hits close to home.

I started my journey at the beginning of the year.  My goal is to lose 80 lbs in one year.  This will happen!

Well let's get to the RESULTS of my first month.  I lost a total of 6.8 lbs, 3 inches off my waist, and about an inch or more everywhere else.  I think that is pretty darn good.

This is a results picture.  Top row was Jan 1st and bottom row was Jan 31st.

Confession time!!!  I didn't get my workouts in every day AND I did cheat a couple times on food. I haven't had a soda in a month.  I don't even want soda anymore which I love.  I feel that my results were good but they could have been better.  I don't feel like I was giving it the 110% that I need to.  So for the month of Feb I am going to amp it up.  I want to aim for 10lbs gone this month. I guess we will see if I can make it happen.