So I got little to no exercise last week. I am a month and half in but find out how EASY it is to slip back into old habits. It's a struggle everyday to make the best of everything. I have to do what I can, when I can instead of making excuses.
Thursday, February 14, 2013
Long couple of weeks
So I it's been a couple of weeks. I don't know what is going on but dang it needs to stop. The first week I was happy with my previous month but determined to make this one better. Then it all went to HELL. I found myself not eating like I should, not eating enough, and eating things I shouldn't. I didn't have any soda but I did have junk food and fast food one night. Then week 2 came around and not only did Kendal have Strep Throat but I was also feeling like crap.
So I got little to no exercise last week. I am a month and half in but find out how EASY it is to slip back into old habits. It's a struggle everyday to make the best of everything. I have to do what I can, when I can instead of making excuses.
So I got little to no exercise last week. I am a month and half in but find out how EASY it is to slip back into old habits. It's a struggle everyday to make the best of everything. I have to do what I can, when I can instead of making excuses.
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