So I am really loving this Quote ^^ It really hits close to home.
I started my journey at the beginning of the year. My goal is to lose 80 lbs in one year. This will happen!
Well let's get to the RESULTS of my first month. I lost a total of 6.8 lbs, 3 inches off my waist, and about an inch or more everywhere else. I think that is pretty darn good.
This is a results picture. Top row was Jan 1st and bottom row was Jan 31st.
Confession time!!! I didn't get my workouts in every day AND I did cheat a couple times on food. I haven't had a soda in a month. I don't even want soda anymore which I love. I feel that my results were good but they could have been better. I don't feel like I was giving it the 110% that I need to. So for the month of Feb I am going to amp it up. I want to aim for 10lbs gone this month. I guess we will see if I can make it happen.
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