Last night Jarrod had to work so it was just me & the kids. When it's like that, it does make it harder for me to fit in exercise. I should have gotten my butt up while Caleb was sleeping but I didn't. I used that time to try and clean up the house a little. So what was the overall outcome...no real exercise for me other than some squats I was doing for a challenge I was in.
Once again there was a bowl game on last night. Not my team but it was hubby's so I watched the UF vs UL game aka Sugarbowl. I have always known that nights were harder on me for the snacking. We last night after a pretty damn good day I gave in and have some Ranch Wheat Thins (more than I should) and a few Hershey Kisses and a few small Reese's cups. Oh and a can of Mt. Dew. My good day BLOWN all in a matter of maybe an hour of weakness.
So what did this teach me??? One I need to get in bed earlier because my willpower has a timer and after 10pm it goes to shit.
Today is a new day and even though I am upset that I let myself do that, I will try again today. This is not one of those things that will just go away on its on. I have to fight for what I want and well I DON'T WANT TO BE FAT ANY MORE!!!!! I know I will mess up but I was really wishing it was further down the road than Day 2.
Well today is a new day so here goes....I have to have 5 days of exercise with 2 rest days so since I didn't work out yesterday guess that is one of my rest day. Gotta get 45 minutes in today (15 for the foods I ate last night even though that won't touch it) and eat good!

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