Not So Bad

So I have made many mistakes in the past.  Not only for my healthy but in life.  I am tired of looking back because it is just holding me down.  Now we look to making a new chapter and a better one.

So Day 1 --yesterday-- wasn't so bad.  Actually I am really proud of myself.  I made a big effort to keeping my foods in line and healthy.  The hard part didn't come until night when I was watching football (GO NOLES) and then the craving for snacks kicked in.  I am sad to report that I gave in but happy to report I did so with something healthy.  I ended up having celery with PB.  I didn't get in all the water that I wanted but I did manage to get in 4 glasses (2 bottles) so I guess that is a start.

Exercise...yeah I had pretty much written that off yesterday.  Told myself one day wouldn't hurt but truth is it would hurt.  It was the 1st day of my new lifestyle.  What is that saying if I just push it to the side when I really want it to become a part of me.  So my mad my big ass get out in the garage and get on the elliptical.  Forgot how hard that could be but I got in 30 minutes like I said I would do.

All in all I am proud of myself for day 1.  I didn't overeat or eat anything bad for me AND I got in 30 minutes of exercise.  Oh and did I mention that I also didn't have any soda at all :)

GO HEATHER...GO HEATHER....