This is my "Before" pics. I started off on January 1st at 221.4 lbs. As of today I am at 219.0 so my week loss is 2.4lbs.
Measurements...UGH...
Arms --Left 15.5 Right 15.5
Thighs -- Left 30.75 Right 29.75 (funny)
Hips -- 51.25 <---yup big butt here
Chest -- 43.5
Stomach -- 47
I can say 2 things this morning. The pictures and measurements disgust me beyond belief. I can not believe I have allowed myself to get this far gone. I can also say I am proud of myself this week for much more clean eating, sticking to what I need (not just what I want) and losing 2.4 lbs.
Today start's my actual workout training. I will start the C25K program in preps for the Foam 5K and be doing my Power 90 workout. I am excited for the changes.
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